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Before you jump to Beetroot-Tomato Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to find out, are fantastic at fighting depression. Just make sure that you don't throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and cheer up!
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to beetroot-tomato soup recipe. You can have beetroot-tomato soup using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Beetroot-Tomato Soup:
- Prepare 1 of Tomato.
- You need 1/2 of Beetroot.
- Take 1 of Onion.
- Prepare 2 spoons of grated cabbage(can add any other vegetables).
- Get 1 tbsp of pepper powder.
- Take 1 tsp of rock salt.
- You need 1 tsp of cumin-coriander powder.
- Get 1 tsp of red chilli powder.
Instructions to make Beetroot-Tomato Soup:
- In a cooker tin, put Tomato, peeled onion, chopped beetroot and grated cabbage..
- Cook for 2 whistles. Remove the Tomato skin..
- In a mixer jar, add cooked vegetables and grind to smooth paste..
- Add 1/2 glass water to smooth paste. Add pepper powder, salt and cumin-coriander powder, red chilli powder. Wait for a boil and soup is ready to serve..
SUPER COOL Chill the soup and serve with dressed prawns. Re-warm the soup and season to taste. Roasted Beetroot & Tomato Soup. by: Gamze Mutfakta (Piper Nigrum). Pour the soup in serving bowls add the cheese on top and grill under a salamander or oven. Tasty soup with bread on a wooden background.
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